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PILATES COURSES

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Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility.  It builds strength from the inside out, working on deep postural muscles and neutral alignment.

January – April 2022 Course Details

   Beginners  Improvers  Beg/Imp
 Day  Monday  Tuesday  Tuesday
 Time  10.15am  8.45am  8.15pm
 Start Date  10 January
 4 January
 4 January
 Duration  13 weeks  14 weeks  14 weeks
       
       
 Course Fees:      
 Gold Members  £52.00  £56.00  £56.00
 Bronze Members  £65.00  £70.00  £70.00
 Non Members  £78.00  £84.00  £84.00

Dates to note:
- Re-enrolment for existing participants: W/C 13 December 2021
- Enrolment for new participants: W/C 20 December 2021