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PILATES COURSES

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Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility.  It builds strength from the inside out, working on deep postural muscles and neutral alignment.

May 2021 Course Details

   Beginners  Improvers  Beg/Imp
 Day  Monday  Tuesday  Tuesday
 Time  10.15am  8.45am  8.15pm
 Start Date  17 May
 18 May  18 May
 Duration  10 weeks  10 weeks  10 weeks
       
       
 Course Fees:      
 Gold Members  £40.00  £40.00  £40.00
 Bronze Members  £40.00  £40.00  £40.00
 Non Members  £60.00  £60.00  £60.00