All classes will be bookable online for Members, 5 days (120 hours) in advance of the class start time. Classes can be booked by Non-Members by phone, 24 hours in advance of the class start time.
| Time | Instructor | Location | |
| Indoor Cycling | 6.30am - 7.15am | Neil Solmon |
Spin Studio |
| Legs, Bums & Tums (•) | 9.10am - 9.55am | Kelly Penn | Main Hall |
| Indoor Cycling |
9.30am - 10.10am | Neil Solmon | Spin Studio |
| Body Pump Express | 10.15am - 11.00am | Ella Bolton | Fitness Studio |
| Aqua Fit | 10.30am - 11.15am | Lynn Hill | Swimming Pool |
| Gentle Stretch & Tone | 11.30am - 12.15pm | Jane Alexander | Fitness Studio |
| PiYo | 5.45pm - 6.30pm | Clare Nicholas | Fitness Studio |
| Insanity |
6.00pm - 6.45pm | Sophie Walker |
Canford room |
| Body Pump | 7.00pm - 8.00pm | Andy | Fitness Studio |
| Indoor Cycling | 7.15pm - 7.45pm | Rikki Walden | Spin Studio |
| Aqua Fit | 7.45pm - 8.30pm | Lynn Hill | Swimming Pool |
(•) = Term Time Only
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