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Thursday Classes

All classes will be bookable online for Members, 5 days (120 hours) in advance of the class start time.  Classes can be booked by Non-Members by phone, 24 hours in advance of the class start time.

  Time Instructor Location
Indoor Cycling  6.30am - 7.15am Rikki Walden Fitness Studio
Gentle Stretch & Tone 8.30am - 9.15am Jane Alexander Fitness Studio
NEW Indoor Cycling (Starts 05/11) 9.20am - 10.00am Tim Offer Canford Room
Zumba 9.45am - 10.30am Jane Alexander Fitness Studio
Body Pump Express 10.30am - 11.15am Sophie Walker Canford Room
A Plan Workout 6.00pm - 6.45pm Tim Offer Canford Room
Zumba 6.00pm - 6.45pm Caroline McKenzie Fitness Studio
NEW Indoor Cycling (Starts 05/11) 6.00pm - 6.40pm Nikki Samways Canford Room
Legs, Bums & Tums 7.15pm - 8.00pm Nikki Samways Fitness Studio
Therapeutic Yoga 7.15pm - 8.15pm Gaia Madden Waterside Ext
Aqua Circuits 7.30pam - 8.15pm Caroline McKenzie Swimming Pool