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Friday Classes

All classes will be bookable online for Members, 5 days (120 hours) in advance of the class start time.  Classes can be booked by Non-Members by phone, 24 hours in advance of the class start time.

  Time Instructor Location
Aqua Fit 8.45am - 9.30am Kelly Penn Swimming Pool
Gentle Stretch & Tone 9.15am - 10.15am Caroline McKenzie Fitness Studio
Circuits 9.30am - 10.30am Tim Offer Main Hall
Aqua Fit 9.45am - 10.30am Kelly Penn Swimming Pool
PIYO 10.45am - 11.30am Pamela Nowak Fitness Studio
Indoor Cycling - Starts 16/10/20 5.25pm - 6.05pm Neil Solmon Canford Room
Body Pump Express 5.30pm - 6.15pm Rikki Walden Fitness Studio
Circuits 6.10pm - 6.55pm Tim Offer Main Hall
Indoor Cycling 6.20pm - 7.00pm Neil Solmon Canford Room
Aqua Fit 7.15pm - 8.00pm Lynn Hill Swimming Pool