Friday Classes

All classes will be bookable online for Members, 5 days (120 hours) in advance of the class start time.  Classes can be booked by Non-Members by phone, 24 hours in advance of the class start time.

  Time Instructor Location
Indoor Cycling 6.30am - 7.10am Kara Jonsson Spin Studio
Body Pump Express
6.30am - 7.15am Lianne Ede Fitness Studio
Aqua Pilates
8.00am - 8.40am Kelly Penn Swimming Pool
Aqua Fit 8.45am - 9.30am Kelly Penn Swimming Pool
Gentle Stretch & Tone 9.30am - 10.30am Claire Vanstone Canford Room
Circuits 9.30am - 10.30am Tim Offer Main Hall
Aqua Fit 9.35am - 10.20am Kelly Penn Swimming Pool
Indoor Cycling 10.30am - 11.10am Kara Jonsson Spin Studio
Yoga 10.45am - 11.30am Claire Vanstone Canford Room
Body Pump Express 10.45am - 11.30am Ricky Gill
Ricky Gill
Indoor Cycling 5.25pm - 6.05pm Neil Solmon Spin Studio
5.30pm - 6.15pm Jenny Goldfinch Canford Room
Body Pump Express 5.30pm - 6.15pm Rikki Walden Fitness Studio
Circuits 6.10pm - 6.55pm Tim Offer Main Hall
Indoor Cycling 6.20pm - 7.00pm Neil Solmon Spin Studio
Aqua Fit 7.15pm - 8.00pm Juliet Carey Swimming Pool