| Time | Instructor | Location | |
| Zumba | 8.00am - 8.45am | Kelly Penn | Fitness Studio |
| Aqua Fit | 8.50am - 9.35am | Kelly Penn | Swimming Pool |
| Gentle Stretch & Tone | 9.15am - 10.15am | Rachel Klein | Fitness Studio |
| Circuits | 9.30am - 10.30am | Tim Offer | Main Hall |
| Aqua Fit | 9.40am - 10.25am | Kelly Penn | Swimming Pool |
| PIYO | 10.30am - 11.15am | Clare Nicholas | Fitness Studio |
| Body Pump Express | 5.30pm - 6.15pm | Rikki Walden | Fitness Studio |
| Indoor Cycling (Beg/Imp) | 5.30pm - 6.10pm | Sophie Walker | Spinning Studio |
| Circuits | 6.10pm - 6.55pm | Tim Offer | Main Hall |
| Insanity | 6.20pm - 7.05pm | Sophie Walker | Fitness Studio |
| Aqua Fit | 7.15pm - 8.00pm | Lynn Hill | Swimming Pool |
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