Monday Classes

All classes will be bookable online for Members, 5 days (120 hours) in advance of the class start time.  Classes can be booked by Non-Members by phone, 24 hours in advance of the class start time.

  Time Instructor Location
Indoor Cycling 6.30am - 7.10am Julia Palmer Spin Studio
Body Pump Express
6.30am - 7.15am Lianne Ede Fitness Studio
Aqua Blast 8.00am - 8.45am Kelly Penn Swimming Pool
Gentle Stretch & Tone  8.45am - 9.45am Neil Solmon Fitness Studio
Aqua Fit 8.50am - 9.35am Kelly Penn Swimming Pool
Pilates Course (C)
9.00am - 10.00am Tracy Joyce Canford Room
Circuits 9.30am - 10.30am Tim Offer Main Hall
Pilates Course (C)
10.15am - 11.15am Tracy Joyce Canford Room
Indoor Cycling
10.30am - 11.10am Neil Solmon Spin Studio
Body Pump Express 10.45am - 11.30am Ricky Gill
Fitness Studio
Body Pump Express 5.30pm - 6.15pm Rikki Walden Fitness Studio
HIIT Fit  5.45pm - 6.30pm Kara Jonsson Canford Room
Circuits 6.10pm - 7.00pm Tim Offer Main Hall
Indoor Cycling 6.20pm - 7.00pm Gaynor Somerville
Spin Studio
Yoga 6.45pm - 7.45pm Gaia Madden Canford Room
Step Aerobics 7.00pm - 7.45pm Neil Solmon Fitness Studio
Circuits 7.05pm - 7.55pm Tim Offer Main Hall
Indoor Cycling  7.10pm - 7.50pm Gaynor Somerville Spin Studio
Aqua Fit 7.45pm - 8.30pm Kirstine Culpan Swimming Pool
20/20 Freestyle 7.55pm - 8.40pm Neil Solmon Fitness Studio

(C) Course Fee applies

(•) = Term Time Only