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Monday Classes

All classes will be bookable online for Members, 5 days (120 hours) in advance of the class start time.  Classes can be booked by Non-Members by phone, 24 hours in advance of the class start time.

  Time Instructor Location
Aqua Blast 8.00am - 8.45am Kelly Penn Swimming Pool
Gentle Stretch & Tone  8.45am - 9.45am Neil Solmon Fitness Studio
Aqua Fit 9.00am - 9.45am Kelly Penn Swimming Pool
NEW Body Combat (Starts 02/11) 9.15am - 10.00am Lianne Ede Canford Room
Circuits 9.30am - 10.30am Tim Offer Main Hall
NEW Indoor Cycling (Starts 02/11) 10.30am - 11.10am Neil Solmon Canford Room
Functional Fitness (•) 11.45am - 12.30pm Caroline McKenzie F/S
NEW Indoor Cycling (Starts 02/11) 5.25pm - 6.05pm Jo Dimarco Canford Room
Body Pump Express 5.30pm - 6.15pm Rikki Walden Fitness Studio
Indoor Cycling  6.20pm - 7.00pm Jo Dimarco Canford Room
Step Aerobics 7.00pm - 7.45pm Neil Solmon Fitness Studio
Circuits 7.00pm - 8.00pm Rikki Walden Main Hall
Yoga 7.00pm - 8.00pm Gaia Madden Bar Lounge
Aqua Fit 7.45pm - 8.30pm Kirstine Culpan Swimming Pool

 

(•) = Term Time Only