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Couch to 5K
Complete Beginners WANTED!!!
In line with the national NHS programme, The Junction Sports & Leisure Centre has enrolled the services of Esther Downes (a qualified/ experienced run leader) to deliver running-based educational and fully supported courses here at The Junction. Esther’s friendly, professional, motivating and encouraging delivery ensures that all participants will not only ‘enjoy’ but also succeed ...
Days/Times
Mondays | 18:00 - 19:00
Fridays | 09:30 - 10:30
Course Dates:
Monday Dates:
26 April, 10, 17 & 24 May and 7, 14, 21 & 28 June 2021
Friday Dates:
30 April, 7, 14, 21 & 28 May and 11, 18 & 25 June 2021
Course Fees:
£36.00 per person
5K+ Group
If you wish to get quicker, learn about warm-ups/cool-downs and be coached/supported to focus on your safe and correct running technique…then this group is perfect for you.
Days/Times
Mondays | 19:15 - 20:15
Course Dates:
Monday Dates:
26 April, 10, 17 & 24 May and 7, 14, 21 & 28 June 2021
Course Fees:
£36.00 per person
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