|
Adults What's On @ The Junction |
|
|
|
Various activities available from our Adults What's On programme:
 |
Football League
5-A-Side Football Leagues at The Junction Sports & Leisure Centre are held on a Monday evening in the Sports Hall. |
 |
Hatha Yoga Course
Yoga is about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. |
 |
Nifty 50's Club
A whole host of activities designed for health, flexibility, fitness & lots of FUN!!!
|
 |
Open Badminton Sessions
“A great way to fully enjoy this exhilarating sport. Ideal for beginners upwards these ‘Open’ sessions include structured matchplay as well as coaching tips and a social atmosphere!!!”
|
 |
Pilates Courses
Pilates helps to develop the awareness of our bodies enabling us to improve posture, core strength and flexibility. It builds strength from the inside out, working on deep postural muscles and neutral alignment.
|
 |
Swimming Lessons
Let our qualified instructors help you enjoy your lessons and give you confidence in the water.
|
 |
Creche Facilities
Open Monday to Friday (exc Bank Holidays) between 9.25am - 11.25am
FREE TO GOLD MEMBERS
|
Click Here to download our Adult What's On for April 2013
|