Personal Training

Motivation, expertise and inspiration are just a few of the advantages a Personal Trainer can bring to your  workout and lifestyle.  During your one hour appointment our Personal Trainer can assist in areas such as ... • Losing Weight • Improving muscle-tone • Improve Technique • Strength Training • Cardiovascular Training • Injury Rehabilitation • Postural Correction • Core-stability/Flexibility Training Cost: £25.00 per person (60 mins) Click here for February 2010 Special Offer