| Time | Instructor | Location | |
| Indoor Cycling | 6.35am - 7.15am | Rikki Walden | Spinning Studio |
| Gentle Stretch & Tone | 8.30am - 9.25am | Jane Alexander | Fitness Studio |
| Zumba Gold | 9.30am - 10.25am | Jane Alexander | Fitness Studio |
| Indoor Cycling | 9.35am - 10.25am | Tim Offer | Spinning Studio |
| Body Pump Express | 10.30am - 11.15am | Sophie Walker | Fitness Studio |
| A Plan Workout | 6.00pm - 6.45pm | Tim Offer | Canford Room |
| NEW A Plan Workout - Starts 09.01.20 | 7.00pm - 7.45pm | Tim Offer | Canford Room |
| Zumba | 6.10pm - 6.55pm | Caroline McKenzie | Fitness Studio |
| Indoor Cycling (Int) | 6.20pm - 7.00pm | Nikki Samways | Spinning Studio |
| Legs, Bums & Tums | 7.00pm - 7.45pm | Nikki Samways | Fitness Studio |
| Therapeutic Yoga | 7.00pm - 8.00pm | Gaia Madden | Waterside Ext |
| Aqua Circuits | 7.30pam - 8.15pm | Caroline McKenzie | Swimming Pool |
(•) = Term Time Only
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