All classes will be bookable online for Members, 5 days (120 hours) in advance of the class start time. Classes can be booked by Non-Members by phone, 24 hours in advance of the class start time.
| Time | Instructor | Location | |
| Indoor Cycling | 6.30am - 7.15am | Rikki Walden | Fitness Studio |
| Gentle Stretch & Tone | 8.30am - 9.15am | Jane Alexander | Main Hall |
| Indoor Cycling | 9.20am - 10.00am | Tim Offer | Canford Room |
| Zumba | 9.45am - 10.30am | Jane Alexander | Fitness Studio |
| Body Pump Express | 10.30am - 11.15am | Sophie Walker | Canford Room |
| A Plan Workout | 6.00pm - 6.45pm | Tim Offer | Canford Room |
| Zumba | 6.00pm - 6.45pm | Caroline McKenzie | Fitness Studio |
| Indoor Cycling | 6.00pm - 6.40pm | Nikki Samways | Canford Room |
| Therapeutic Yoga | 7.00pm - 8.00pm | Gaia Madden | Canford Room |
| Legs, Bums & Tums | 7.15pm - 8.00pm | Nikki Samways | Fitness Studio |
| Aqua Circuits | 7.30pm - 8.15pm | Caroline McKenzie | Swimming Pool |
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